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For Youth Development
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Nurturing the potential of every child and teen.
We believe the values and skills learned early on are vital building blocks for life. At the Y, children and teens learn values and positive behaviors that makes for confident kids today and contributing and engaged adults tomorrow.
New Classes
New Classes for the new year!
Piloxing
Piloxing uniquely mixes Pilates and boxing moves into a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape, using a class format that's both fun and challenging. It blends the power, speed and agility of boxing with the beautiful sculpting and flexibility of Pilates.
Mondays......5:30-6:30pm
Tuesday and Thursday......6:00-7:00pm
Yoga/Pilates
Strengthen your core through the benefits of Pilates and increase flexibility through yoga.
Saturdays......8:00-9:00am
Pilates
Increase strength, improve flexibility, strengthen your core, and improve posture and overall balance with a main focus on core muscles.
Wednesday......4:30-5:10pm
Hoops for Boomers
New basketball program for adults 40 years and older - learn new skills, enjoy an old pastime, have fun and connect with others!
Saturdays......8:00-9:00am
Our Hours are:
Monday - Friday
5:00 am - 10:00 pm
Saturday
5:30 am - 6:00 pm
Sunday
11:00 am - 6:00 pm
