Trainer Talks - All about macros

Mar 9, 2021

Trainer Talks

Learn how to track your macros, fats, proteins, and carbs to reach your goals with Jose Ledezma. 

Click the flyer below to read about all of our upcoming talks.

All talks will be live-streamed via our Virtual Site - open to all active members! Click HERE to visit our Virtual Site! 

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Upcoming Events

Mar
29
Mar 29, 2024
Good Friday - The YMCA Will be Closed

March 29, 2024 - Good Frieday. The YMCA will be closed.

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Mar
31
Mar 31, 2024
Easter Sunday - The YMCA is Closed

Happy Easter!

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Apr
1
Apr 1, 2024
Spring II Session Registration Opens - FACILITY MEMBERS

Spring II Session begins April 22. Registration for Facility members opens April 1, 2024.

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Apr
8
Apr 8, 2024
Spring II Session Registration Opens for PROGRAM MEMBERS

Spring II Session begins April 22. Registration for Program members opens April 8, 2024.

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