YOU CAN TAKE CONTROL
Y Diabetes Prevention Program
Work with a trained lifestyle coach in a supportive, small group environment focusing on healthy eating, physical activity and behavior changes that can benefit your health.
Saturday Morning Fun Club
Please note that in the event of any inclement weather, the Y will post updates on our website, Facebook page and Twitter. Thank you!
THIS IS WHAT WE DO
Our Hours are:
Monday - Friday5:00 am - 10:00 pm
Saturday5:15 am - 6:00 pm
Sunday 11:00 am - 6:00 pm
Copyright © 2015 Cumberland Cape Atlantic YMCA. All rights reserved.
The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.