Small Group Personal Training

Small group personal training will take place with 4-6 members with like-minded goals. For example, strength and agility, balance & mobility, Beginners strength training, HIIT, and more! A 4-week commitment is required. Additional benefits of the small group personal training are that there is a support system and accountability with other members who share similar goals, and the goal is to progress each week. We have a mix of drop-in small group classes, or custom tailored small group trainings based on specific interest.

Training options available for both Youth and Adults.


Now Forming New Training Groups!

Interested in small-group personal training? We would love to know what training areas would interest you the most and will put together new groups of 4-6 people with the same interest. Intested? please feel out this survey to help us put together training groups: https://www.surveymonkey.com/r/NN5Y8ZL


 

Upcoming Events

Nov
11
Nov 11, 2025
Save-the-Date: 2nd Annual Veteran's Day Breakfast

Save-the-date for our 2nd Annual Veteran's Day breakfast! ...

View Details
Nov
27
Nov 27, 2025
Thanksgiving Day Hours

Happy Thanksgiving from our Y family to yours!  The Y will open on Thanksgiving Day from 7:...

View Details

View Upcoming Events »