Health & Wellness

Living healthy is about spirit, mind, and body at every age and stage.

At the YMCA, one of our primary areas of focus is Healthy Living: Health and well-being are all about balance. That’s why we help people and families build and maintain healthy habits for spirit, mind, and body in their everyday lives. By helping kids, adults, families, and seniors from all backgrounds improve their health and well-being, we build a stronger community.

We have a variety of Health and Wellness offerings, programs, and activities built to suit every walk of life—every age, every fitness level, every schedule. And we sincerely care about your success. Browse the categories below to find the best fit for you.

     

   

 

Upcoming Events

Sep
2
Sep 2, 2025
Jr. NBA - Season 3 Begins
Sep
2
Sep 2, 2025
Fall I Session Swim Lessons Begins

A new round of Fall Swim lessons begins on September 2nd. Stay tuned for registration details. ...

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Sep
5
Sep 5, 2025
2nd Annual Sizzling Summer Senior BBQ - at Camp Merrywood

Attention all Members ates 60+ - Join us for our 2nd Annual Sizzling Summer Senior BBQ on Friday, ...

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Aug
23
Aug 23 - Sep 8, 2025
Kontes Pool Closed for Improvements

This is a friendly reminder that the Kontes Pool Area will be temporarily closed starting August 23,...

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