Water Exercise

What would the Y be without water? Water exercise and adapted exercise are some of the water-based activities you'll find at the Y, where we believe if you can do it on land, you can do some version of it in the water! 

Water Exercise Schedule has now been combined with the Group Exercise Schedule


Click below for schedule information. 

 

 

Upcoming Events

Oct
17
Oct 17, 2025
Party In Pink! Workout for a Cause

Join us for a night filled with music, movement and mission! Our first every "Party In Pink" will ...

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Oct
24
Oct 24, 2025
Halloween SPOOKTACULAR - Are you Ready?

Save the date for our favorite Halloween event of the season. Details to come soon!...

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