Water Exercise

What would the Y be without water? Water exercise and adapted exercise are some of the water-based activities you'll find at the Y, where we believe if you can do it on land, you can do some version of it in the water! 

Spring 2025 Session Schedule has now been combined with the Group Exercise Schedule


Click below for schedule information. 

 

 

Upcoming Events

May
23
May 23, 2025
American Red Cross Blood Drive

Join us for or next American Red Cross Blood Drive - Friday. May 23, 2005    Schedule ...

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May
26
May 26, 2025
Memorial Day - The YMCA will be Closed

The YMCA will be closed for the Memorial Day holiday on May 26th.

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Jun
16
Jun 16, 2025
First Day of Summer Camp at the YMCA

First official day of Summer Camp!

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Jun
30
Jun 30, 2025
Summer Session Begins - Group Exercise & Water Exercise

A new session of Group Exercise classes begins on June 30th and runs through September 28. Stay ...

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