Active Older Adults

Our Healthy Aging Programs, focused on our Active Older Adults (AOA), experience a strong sense of belonging and a network of friends who provide support for sustained health and well-being. Through fun, safe and engaging programs, activities and events AOA members increase their self-confidence and sense of achievement while building relationships and celebrating the success and milestones of others. 

 

Learn more about our Active Older Adult Group Exercise classes - click HERE

Learn more about our Water Exercise classes - click HERE

Learn more about Medicare Advantage plans - click HERE


Check out the new revamped "MyPlate for Older Adults" - click the image below to read the artcile! 

 

Upcoming Events

Jun
24
Jun 24, 2024
Summer Session Begins

Summer Session begins Monday June 24th and runs through August 17th.

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Jun
24
Jun 24, 2024
Pickleball Clinic

Our very own Chris Ward Garrison will be leading pickleball clinics. Those who register will be ...

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Jul
4
Jul 4, 2024
Independence Day - The YMCA is Closed

Happy 4th of July! In honor of the holiday, the YMCA will be closed. ...

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