Active Older Adults

Our Healthy Aging Programs, focused on our Active Older Adults (AOA), experience a strong sense of belonging and a network of friends who provide support for sustained health and well-being. Through fun, safe and engaging programs, activities and events AOA members increase their self-confidence and sense of achievement while building relationships and celebrating the success and milestones of others. 

Winter Healthy Aging Programs - information coming soon!

Pool Lane Reservations now available! Reserve a lane for water exericse, water walking, or lap swimming. Learn more by clicking here!
Water Exercise Classes are tentatively scheduled for a Spring I session start (March 2021) - check back for more information!


Check out the new revamped "MyPlate for Older Adults" - click the image below to read the artcile! 

 

Upcoming Events

Mar
9
Mar 9, 2021
Trainer Talks - All about macros

Trainer Talks Learn how to track your macros, fats, proteins, and carbs to reach your goals with ...

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Mar
9
Mar 9, 2021
Food Box Pick Up

Our Y is happy to continue our partnership with the NJ Y Alliance and the Community Food Bank of ...

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Mar
12
Mar 12, 2021
Food Box Pick Up

Our Y is happy to continue our partnership with the NJ Y Alliance and the Community Food Bank of ...

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Mar
17
Mar 17, 2021
Trainer Talks - Managing your blood glucose

Trainer Talks Learn about managing your blood glucose and A1C for PreDiabetes with Pam Heaton ...

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