Health & Wellness

Living healthy is about spirit, mind, and body at every age and stage.

At the YMCA, one of our primary areas of focus is Healthy Living: Health and well-being are all about balance. That’s why we help people and families build and maintain healthy habits for spirit, mind, and body in their everyday lives. By helping kids, adults, families, and seniors from all backgrounds improve their health and well-being, we build a stronger community.

We have a variety of Health and Wellness offerings, programs, and activities built to suit every walk of life—every age, every fitness level, every schedule. And we sincerely care about your success. Browse the categories below to find the best fit for you.

     

     

Upcoming Events

Feb
10
Feb 10, 2023
Valentine's Yoga-thon

Registration is now open for our Valenine's Yoga-thon. Click the photo below for more information.&...

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Feb
13
Feb 13, 2023
Pickleball Night

Join us for a Y favorite, Pickleball! Click the flyer below for more information.  ...

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Feb
13
Feb 13, 2023
Program Member Session Registration - Spring I

Spring I session registration is now open for Program Members! Register today! Group Exercise: ...

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Feb
15
Feb 15, 2023
Pac Man Night

Join us every other Wednesday starting in January from 6pm - 7pm for some super fun nights! Click ...

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