Health & Wellness

Living healthy is about spirit, mind, and body at every age and stage.

At the YMCA, one of our primary areas of focus is Healthy Living: Health and well-being are all about balance. That’s why we help people and families build and maintain healthy habits for spirit, mind, and body in their everyday lives. By helping kids, adults, families, and seniors from all backgrounds improve their health and well-being, we build a stronger community.

We have a variety of Health and Wellness offerings, programs, and activities built to suit every walk of life—every age, every fitness level, every schedule. And we sincerely care about your success. Browse the categories below to find the best fit for you.

     

     

Upcoming Events

Jun
24
Jun 24, 2024
Summer Session Begins

Summer Session begins Monday June 24th and runs through August 17th.

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Jun
24
Jun 24, 2024
Pickleball Clinic

Our very own Chris Ward Garrison will be leading pickleball clinics. Those who register will be ...

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Jul
4
Jul 4, 2024
Independence Day - The YMCA is Closed

Happy 4th of July! In honor of the holiday, the YMCA will be closed. ...

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